Photobiomodulation with Red Light and Near Infrared Light Therapy

Enhance your health with FDA Class II red light and infrared light therapy from Joovv. From wound recovery to weight loss, red light therapy provides proven benefits. Try it for only $35!

Natural red light powers your cells. Our light therapy device delivers red & near infrared wavelengths directly to your body with medical-grade LEDs. These photons of natural, therapeutic light produce a chemical reaction in the mitochondria of your cells that boosts energy production and regeneration. The two primary effects are:

More ATP Energy: Light therapy reduces oxidative stress and increases adenosine triphosphate (ATP) production. ATP, produced through cellular respiration, is a crucial molecule required by all living things to make usable energy for your body. It’s often called “the energy currency of life.”

Enhanced Cell Signaling: Specific wavelengths of light help to create a better oxidative environment in your cells. This results in the activation of numerous intracellular signaling pathways, increased protein synthesis, enzyme activation, and enhanced cell cycle progression. 

Learn more about Joovv Red Light Therapy here. (Although Joovv suggests that you need to do the therapy every day, that is actually not recommended by the experts. See below for suggested protocols based on scientific studies.)

Following are general protocols developed by Robert Abbott, MD, Medical Director of Resilient Roots. Dr. Abbott is a Functional Medicine Physician who created these protocols based on scientific research. The protocols are to give you a general idea of how often you need to do red light therapy to see results.


Although not required, Dr. Abbott is offering 15-minute virtual or in-person red light therapy consultations. During the visit he will review your medical history, clarify your interest, and assess your timeline for therapy. He will then create a treatment recommendation. Cost of his consultation is only $50. Click here for more information at Resilient Roots.



Area: Full Body, Front and Back


Session Duration: 5-10 minutes

Timing: 3 per week for 4 weeks

Weight Loss

Area: Full Body, Front and Back


Session Duration: 5-10 minutes 


Timing: 3 per week, every other day, for 8 weeks

Skin Health: Anti-Aging or Cosmetic


Area: Full Body or Specific Body Part


Session Duration: 6 minutes


Timing: 2 per week for 16 weeks

Skin Health: Active Disease

Area: Minimum of Skin Area Desiring Effects


Session Duration: 10 minutes


Timing: 2 per week, 3 days apart

Autoimmune Thyroid


Area: Minimum of Isolated Neck/Thyroid


Session Duration: 5 minutes


Timing: 2 per week for 5 weeks

Note: A consulation with Dr. Abbott and baseline labs are recommended before beginning this protocol.

Seasonal Affective Disorder or Depression


Area: Full Body, Front and Back


Session Duration: 10 minutes


Timing: 2 per week for 8 weeks, 3 days apart

© 2017 by DAWN WOODRING. Proudly created with

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease