So you've heard of our Whole Body Cryotherapy Sauna, you've heard us talk about the benefits, but what should you really expect for the first time? What do you wear? How long are the sessions? How cold does it usually get to? Let's dive in. 1. You can book your session online for any time during the week to ensure the Cryo Sauna is open right when you want it OR simply drop on in. 2. Our CryoTechs will show you the Whole Body Cryo Sauna and give you a mini run-down of what to