Several clinical trials support using red light therapy to improve thyroid health and can reduce the need for medication in some patients.

In conjunction with healthy lifestyle choices, a wealth of evidence supports the use of red light therapy in boosting weight loss.

Cryotherapy and red light therapy are fantastic options to support and sustain your weight loss goals naturally.

Many people have turned to sleeping pills or other substances to help them sleep at night. However, in reality there are natural solutions.

Many people experience Seasonal Affective Disorder during the winter, especially during the holidays.