Dawn WoodringNov 3, 20235 minNot All Cold is Created EqualCold showers, outdoor swims in chilly water, ice baths, cold plunge tubs, and nitrogen vapor whole body cryosaunas: What’s the difference...
Chill CvilleFeb 10, 20224 minRed Light Therapy for Thyroid HealthSeveral clinical trials support using red light therapy to improve thyroid health and can reduce the need for medication in some patients.
Chill CvilleJan 12, 20223 minRed Light Therapy for Weight LossIn conjunction with healthy lifestyle choices, a wealth of evidence supports the use of red light therapy in boosting weight loss.
Chill CvilleAug 22, 20219 minCryotherapy for Athletic Performance and RecoveryWhole body cold can be used to achieve a dynamic equilibrium at a high level of performance and support an athlete's continuous well-being.