RCRC
Red Light Therapy for Thyroid Health
Several clinical trials support using red light therapy to improve thyroid health and can reduce the need for medication in some patients.
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RCRC
- Jan 13
- 3 min
Red Light Therapy for Weight Loss
In conjunction with healthy lifestyle choices, a wealth of evidence supports the use of red light therapy in boosting weight loss.
RCRC
- Aug 22, 2021
- 9 min
Cryotherapy for Athletic Performance and Recovery
Whole body cold can be used to achieve a dynamic equilibrium at a high level of performance and support an athlete's continuous well-being.
RCRC
- Jul 3, 2021
- 9 min
Cryotherapy for Back and Neck Pain
Back pain conditions that are inflammation-related can use cryotherapy as a supportive treatment due to its anti-inflammatory properties.
RCRC
- Jul 3, 2021
- 5 min
Cryotherapy for Vagus Nerve Stimulation
Whole body cryotherapy is a faster and painless alternative that stimulates the vagus nerve through exposure to extremely low temperatures.
RCRC
- Jul 2, 2021
- 4 min
Cryotherapy Applications in Preventing and Treating Osteoporosis
Treating osteoporosis means stopping bone loss and rebuilding bone through treatment plans which can include cryotherapy with kinesitherapy.
RCRC
- Jun 28, 2021
- 9 min
Other Health Conditions and Cryotherapy Treatment
For some health conditions, the benefits of cryotherapy have been proven to the point that medical professionals recommend it confidently.
RCRC
- Jun 28, 2021
- 10 min
Mood Disorders and Cryotherapy Treatment
Cryotherapy treatment jump-starts endorphin production, even in people who traditionally have mood issues like anxiety and depression.
RCRC
- Jun 27, 2021
- 13 min
Multiple Sclerosis and Cryotherapy Treatment
Cryotherapy can ease MS symptoms by reducing oxidative stress, while pre-workout cooling can also reduce exercise-induced overheating.
RCRC
- Jun 26, 2021
- 10 min
Fibromyalgia and Cryotherapy Treatment
In addition to medical treatment, people can manage their fibromyalgia symptoms with other strategies which are proven to reduce pain.
RCRC
- Jun 26, 2021
- 8 min
Ankylosing Spondylitis and Cryotherapy Treatment
Unlike local therapies, whole body cryotherapy has the advantage of systemically influencing the body to combat the progression of AS.
RCRC
- Jun 26, 2021
- 10 min
Arthritis Relief and Cryotherapy Treatment
Due to its analgesic and anti-inflammatory effects whole body cryotherapy is now used to ease symptoms of arthritis and provide pain relief.
RCRC
- Jan 20, 2021
- 3 min
How Cryotherapy and Red Light Therapy Support Weight Loss
Cryotherapy and red light therapy are fantastic options to support and sustain your weight loss goals naturally.
RCRC
- Nov 9, 2020
- 3 min
The Road to a Good Night's Sleep Naturally
Many people have turned to sleeping pills or other substances to help them sleep at night. However, in reality there are natural solutions.
RCRC
- Oct 16, 2020
- 3 min
Red Light Therapy: A Natural Way to Help with Seasonal Affective Disorder
Many people experience Seasonal Affective Disorder during the winter, especially during the holidays.
RCRC
- Aug 14, 2019
- 4 min
Whole Body Cryosauna at Rivanna Cryotherapy Recovery Center
"If you haven’t tried cryotherapy at Rivanna Cryotherapy Recovery Center (RCRC) yet, now is the time. We wrote about the CryoThermo...
RCRC
- Jul 18, 2019
- 3 min
CRYOTHERAPY: RECOVER FASTER!
Recover Faster with Cryotherapy in Charlottesville VA Strained ankle? Sore muscles? Achy knee? Rivanna Cryotherapy Recovery Center can...
RCRC
- Jul 18, 2019
- 2 min
CryoThermo Facial With Rivanna Cryotherapy Recovery Center
Aging happens — and sometimes all of the creams and potions in the world aren’t going to make a big difference.
RCRC
- Mar 14, 2019
- 2 min
our #local pros.
We love celebrating our community, the people who influence, the leaders, movers, and shakers. Meet Cliff. Our sponsored #Cryo athlete....
RCRC
- Mar 5, 2019
- 2 min
first step: recover.
So you've heard of our Whole Body Cryotherapy Sauna, you've heard us talk about the benefits, but what should you really expect for the...